First day completed

Day 1 of the challenge was successfully completed.

I headed over to the YMCA after work and spent some time on the treadmill to nowhere. I logged 2.8 miles in 30 minutes. I'm slowly getting back into the running. It's actually gotten easier in just the last week. I still run at a slower pace than I used to, but I last longer without having to take a break. I think at this point I may have to aim for that 5K I've been toying with the week after the 2-mile Turkey Trot. After the run I headed over to the bike and spent 20 minutes pedaling before I had to head home for the night.

Now, tomorrow might be a stretching it a bit. See, I'm bowling with some girls from work at night. And it's basically right after work. So I might have to count the bowling as my exercise for the day. It's kind of like strength training. Picking up a heavy ball. Throwing the heavy ball. Repeat two times per frame. Ten frames per game. Two games. Yeah. That sounds like a "workout" to me.