After work was done, I headed over to the YMCA for a quick run. Snuck in 3.5 miles in just over 35 minutes before some plans I had this evening. Took the first two miles relatively easy, pushed it during the third mile and really pushed it hard during the last half mile. Felt really good.
But while I was running, obviously during the beginning of the run when I didn't need to concentrate on not falling off the treadmill too much, I was thinking. I need to find a solution to night time running since it gets dark at 4:30 p.m. now - I kid you not. I'm not allowed to leave my office for the evening until it's pitch black outside.
I really can't run at my apartment since I live on a pretty busy street/highway with no sidewalks. And since the speed limit is 45 mph, that means the cars (including me at times) routinely drive 55 mph or more down this road. Don't really want to get hit by one of those cars.
But on these days when it's still relatively nice outside - mid-40s to mid-50s, it's painful to leave the office and go coop myself up in the gym on a treadmill. Maybe I should just start bringing my running clothes to work, change at the office and get the run in before heading home. At least there's sidewalks. And street lights.
Hmmm. The things I think about on the treadmill.
You'll notice there's no swim class update this week. That's because I was a bad kid. I skipped my 5 a.m. wake up call yesterday. But I have an excuse. Really. I do. I tried to go to bed at a normal time Sunday night, but for some reason I couldn't fall asleep. And the last time I looked, I was still staring at the ceiling at 1 a.m., thinking to myself, "My alarm's going to go off in 4 hours and I haven't slept a wink yet."
Folks, I can't function on 4 hours of sleep. It's not pretty.
Therefore, I skipped class.