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Tuesday, July 31, 2012

FCHM Training: Week 5

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This was a less than stellar week of training. But it’s not like I sat and did nothing all week. It was AirVenture week here in Oshkos...
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Sunday, July 22, 2012

FCHM Training: Week 4

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Four weeks in. And I'm pretty happy with the week. Here's what the plan had: Monday : 4 miles Tuesday : Speed work. Total of 6 ...
Sunday, July 15, 2012

FCHM Training: Weeks 2 & 3

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I disappeared for a few days, so you get two training week recaps in one. Here's what the schedule called for: Week 2: Monday - 3 ...
Monday, July 2, 2012

FCHM Training: Week 1

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It's started. Twelve weeks until Fox Cities Half Marathon , my goal race for the fall. I thought I'd do a short weekly recap in th...
Sunday, July 1, 2012

June reading recap

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Wow. June is done. Halfway through the year and a little more than halfway to meeting my reading goal for the year. In June I finished fiv...
Wednesday, June 27, 2012

Some speed and my knee

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Let's talk about a knee and speed. I went to the doctor on Monday. I told her about my cranky knee. She did a quick exam, bent my knee...
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Sunday, June 24, 2012

Plans are set

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Yup. A Ragnar recap is in order. I'll get to that this week. First, I just want to get something out there about what's coming up ...
2 comments:
Tuesday, June 19, 2012

Wanting to run, but I haven't been

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I have a confession to make. Since Ragnar I've run one time. Once. Three miles. That's all. It's not that I haven't wanted...
2 comments: